Awakening Joy

James Baraz -Teaching Schedule


DATE/TIME

 

LOCATION AND EVENT

San Francisco Standard Time is UTC-8. (California practices Daylight Savings Time, during which San Francisco is UTC-7)
James' Weekly Meditation Group - Online

Every Thursday

7:30 - 9:00 PM
San Francisco Time

19:30 - 21:00
(UTC-8, except during daylight savings time, when California is UTC-7)

 

Weekly Meditation Session with Dharma talk and discussion, sponsored by Insight Berkeley, Berkeley, California

www.insightberkeley.org

Annual Awakening Joy Course - Online starting Each Year in January

Starting
Jan. 27, 2026

Every Other Tuesday

6:00 - 8:00 PM
San Francisco Time
(UTC-8)

18:00 - 20:00
UTC-8, except during daylight savings time, when California is UTC-7

2026 Awakening Joy Course runs for 5 months, January 27 - June 2

 

Registration for the 2026 Awakening Joy Course

 

Ten themes are presented and practiced.

Recordings of online sessions + practice letters are available through the end of 2026.

Join a s small practice group- they form all over the world.

New enrollees may join after the course has started.

If interested in the accompanying Teacher Training, you can find more information and the application here.

JANUARY 2026

January 11
Sunday

11:00 AM - 12:30 PM

LIve, 90 minute online session, sponsored by Sangha Live
with James Baraz

Once posted, this link will take you to Information and Registration at Sangha Live.

January 23 - 25

See Daily Schedule here

In-person, long weekend with James, sponsored by Esalen Institute
Big Sur, California

“Being Present for Your Life”

In this workshop, you’ll be introduced to this meditation practice and the principles on which it is based. There will be periods of silent sitting and walking meditation as well as discussions to help provide a foundation for your own mindfulness practice in your everyday life

Register at the Esalen Instistute:
https://www.esalen.org/workshops/being-present-for-your-life-introduction-to-mindfulness-meditation-01232026

January 27
Tuesday

6:00 - 8:00 PM
San Francisco Time (18:00 - 20:00 UTC-8)

First Live Zoom session for the Awakening Joy Course

Registration for the 2026 Awakening Joy Course

Registrations are accepted after the course begins. It's easy to catch up.

FEBRUARY 2026

Feb. 3 - Mar. 2

 

February monthlong silent retreat , sponsored by Spirit Rock Meditation Center, Woodacre CA
with James Baraz, Dawn Scott, Vance Pryor, Tuere Sala, JD Doyle,, Brian Lesage and Rasika Link

Prerequisites for February One-Month Retreat (27 nights): BEFORE applying you must have already completed at least 14 nights of silent residential retreat time. This retreat time must include a minimum of two (2) silent residential retreats with each of these six (6) nights or longer.

Application: https://spirit-rock.secure.retreat.guru/program/2026-february-insight-meditation-1-month-retreat-application-308r26/?lang=en

MARCH 2026

March 15
Sunday

10:00 AM - 3:00 PM

California Time

Daylong (onland and online), sponsored by Spirit Rock Meditation Center, Woodacre, CA

The Power of Letting Go: Cultivating Well-Being, Joy and Freedom
with James Baraz

Spring is a natural time to reflect on what we are holding on to and what may be ready to be released. Just what does the phrase “let go” mean? Letting go is often misunderstood as sacrifice—something we should do because it’s “good for us.” But letting go supports genuine contentment and well-being when it's rooted in seeing more clearly what leads to suffering and what leads to freedom.

During this daylong program, which includes periods of guided silent sitting and walking meditation, participants will explore how habitual grasping—to thoughts, personal stories, possessions, roles, and a sense of control—shapes inner experience and contributes to stress. Drawing from contemplative teachings and incorporating perspectives from psychology on attachment and habitual mental patterns, reflections and practices will focus on meeting these patterns with awareness and kindness, loosening unhelpful self-stories, softening the impulse to control, and cultivating generosity. This program welcomes both new and experienced practitioners. 

Information and to registration

APRIL 2026

April 18
Saturday

10:00 AM - 4:00 PM

California Time

Daylong (onland-only), sponsored by Spiriti Rock Meditation Center, Woodacre, CA

Earth Day: The Power of Love
with James Baraz, Carol Cano, Ayya Santacitta and Jessica Serrante

At this moment, the Earth and many living species are threatened by humanity’s unawareness. It’s natural to feel frustration or anger when you care deeply about our planet and its more-than-human inhabitants. Yet the most powerful force for healing arises from wise stewardship and love. Join us as we celebrate the natural world and reconnect with our love for this beautiful home through meditation, music, presentations, and experiential practices outdoors on the land (weather permitting). 

Information and Registration

April 22
Wednesday

6:30 to 8:30 PM

California Time

 

 

4-Week Meditation Series, co-sponsored by Insight Berkeley and Assaya Sangha
(LIve in Berkeley at Northbrae Community Church and online)

Introduction to Insight Meditation
with James Baraz & Kate Munding

Many people appreciate mindfulness and even practice it, but haven't been exposed to the rich Buddhist perspective of life that supports one's development both on and off the cushion. This series is for people who would like to establish a mindfulness practice rooted in classical Buddhist teachings. 

Each class will explore an aspect of basic Buddhist philosophy and will include instructions, meditation, a talk and Q&A. We will share topics such as "The Four Noble Truths", "The Five Hindrances" and The Four Heart Practices"  and how they can be applied to everyday life.

Information and Registration

MAY 2026

 

 

 

 

 

JUNE 2026

 

 

 

 

JULY 2026

June 12 - 19

Starts with dinner Fri. 6:00 PM
18:00 (UTC +2)

Ends with Lunch Fri.
1:00 PM
13:00 (UTC +2)

 

Weeklong silent retreat at Arbor Seminaire, Rahden, Germany
with James and Jane Baraz


Once the event is posted, information and registration can be found at Arbor Seminare.

 

July 31 - Aug. 6

Fri. Arrive
4:00 PM
16:00 (UTC +3)

Thur. Depart
in the afternoon

Weeklong silent retreat, sponsored by Nirodha at Kreivila Center, Finland
James, Kerstin Deibert, Juha Pentilla

Once the event is posted, information and registration can be found at Nirodha.

 

AUGUST 2026

Aug. 1 - 6

See retreat, above, starting July 31

 

SEPTEMBER 2026

Sept 2 - 7

Wed. Arrive
2:30 - 4:30 PM

Mon. Depart
11:00am

5-night silent retreat, sponsored by Spirit Rock Meditation Center, Woodacre, California

Traditional Labor Day Retreat
with James Baraz

This retreat emphasizes quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional instructions will be combined with a spirit of lovingkindness, and our time together will include a schedule of silent sitting and walking periods, guided Yoga/movement sessions, as well as practice meetings with teachers and daily Dharma talks.


Information and registration are available, once posted, on the Spirit Rock calendar.

https://www.assayasangha.org/event-details/2339

 

6-week silent retreat at Insight Meditation Society (IMS) , Barre, MA

with James Baraz

Information and registration are available, once posted, at IMS.


OCTOBER 2026

 

 

 

NOVEMBER 2026

 

 

 

DECEMBER 2026

Dec. 13

 

Daylong (onland and online), sponsored by Spirit Rock Meditation Center, Woodacre, CA

with James Baraz

Information and registration can be found, once posted, on the Spirit Rock calendar.